This was my first retreat with Caro. It was life changing. I’ve wanted to go to Greece since I first watched Sisterhood of the Traveling Pants and this trip was worth the wait. Watching sunrises in Paros on Golden Beach, morning yoga and meditations with Caro, body work by Gloria, and the boat ride in the Mediterranean just to name a few highlights. I never knew I could experience a vacation like this. It was truly abundant. The morning yoga and meditations helped me see my life path a bit clearer and the bodywork helped me to release what needed to be released to help things move along. I was feeling so free that I was enjoying my own private dance parties with no judgment from anyone on the trip. And I don’t know how Caro does it but she paired me with the perfect roommate. Thank you for teaching me that the universe and God are always supporting me and that I am achieving my goals. I will always treat myself like the Greek goddess I am.

To travel with a bunch of like-minded women is something I value, to travel with mindful movements has changed my life. Pushing comfort zones each time, finding my ground again year after year, reminding me why I work so hard all year round, a week to spoil myself, a time to let emotions flow, a time to make new friends, all of that is found again each retreat after running on autopilot most of the year. Greece was something that I've wished for since I was young, always saying "maybe someday", when that day came, it was as magical as I had hoped for, my heart is full, I'm forever changed.

Peace, Freedom, and Connection with amazing women. It also gave me a reset from a busy life, and the opportunity to reconnect with myself and the beauty in the world.

The Into the Jungle Retreat was life changing!! The moment I stepped into Tulili, I felt at peace. I felt home. The energy flowing through the space was incredible. Everyone was so kind and welcoming! The food was so amazing and I felt great just from eating clean, pure, healthy foods!! I have taken so many techniques home with me to carry through into my regular life. Caro is so kind, warm, caring, knowledgeable, and unbelievably skilled!! I can’t stop smiling when I think about my experience. I have grown so much as a person in such a short amount of time. Can’t wait for the next one!!.

Hands down one of the best retreats I’ve been to. Caro is a force of magic. Her yoga classes really goes beyond just physical movements. Its a combination of physical postures, mental relaxation, and breath work that enables you to get out of your head and tap into the moment. She helped me tap into a whole kind of mindfulness which increased my mental clarity, balanced my emotions, and improved my overall sense of wellbeing. It was a very liberating experience for me and I’m looking forward to her next retreat.

This experience was truly life changing. Mindful movements allowed me to really focus in and learn about myself . I felt so safe and connected , and I was able to do a lot of deep self work that’s been long over due . I am so very grateful for this experience and I wish I had done it sooner ! I cannot wait to book my next mindful movement retreat !

Cacao Coast, Bahia
April 23-30th, 2026

Puglia, Italy

July 26th- August 1st

Poconos, Pennsylvania

August 22nd-24th

“This was the most life changing retreat for me both mentally, physically, and spiritually. Caro really helped me navigate through years of pain and confusion and through meditation and yoga I was able to have peace in my mind for the first time in my life !.”

I had such a great retreat! I was pushed out of my comfort zone and not only survived but thrived. The connections I made and the friendships I formed with everyone were truly special. This experience has left an indelible mark on my heart. Thank you for this incredible journey.”

Such A magical experience! If you wanna tap back into your true self and awareness of the moment, I would highly recommend to anyone.

I recently attended Caro’s mindful movements retreat in Costa Rica and it was an incredible experience. The retreat seamlessly blended yoga sessions, meditation, surf lessons and other activities creating a perfect balance of relaxation and adventure! The meals were provided for us daily and were delicious and healthy. The serene beach and jungle setting added to the overall sense of rejuvenation. Whether you're looking to improve your self, your yoga practice or catch some waves, this retreat offers a refreshing and invigorating escape. Highly recommend this retreat to anyone!

What a magical experience . Caro’s retreats are top notch , thoughtful , adventurous , peace , full of love, growth, releases and bonding with new faces . I highly recommend

Our trip to Costa Rica far exceeded any expectations. I felt at home, welcomed, loved, rooted in the jungle. I’ve been doing yoga for a couple years and really appreciated the deeply Holistic and spiritual approach Caro had to the practice and experience. Along with the daily explorations and whole food meals! So much of the retreat has come home with me in my heart and the way I have approached each day since. I am eternally grateful for this beautiful experience.

Even the little she shared left me feeling incredibly inspired. Once she started hosting retreats, I knew I had to join one to learn even more from her. Attending her retreat in Tulum was a transformative experience. During my time there, I was able to truly be present, guided by her through yoga, meditation, mindfulness, and meaningful connection. I left feeling inspired and ready to take my business—and my life—to the next level. All the journaling and the self-exploration she led us through during yoga and yoga nidra were just the beginning of my life-changing experience. I’ve been doing this kind of personal growth work for years on my own, but whenever I feel like I need an extra push, Caro is always there to guide me. Recently, I joined her 30-day Unbecoming program, which included mindfulness around food, movement, and meditation. Through her daily check-ins and meditations, I was able to transform at my own pace. The program culminated in a guided breathwork video that she created, which was a turning point for me. Each time I’ve done that breathwork, I’ve gotten deeper into myself. That’s where the real transformation and breakthroughs have been happening. It’s not always easy to stay self-motivated, even for someone like me. Sometimes I need someone who truly understands the journey, who is deeply connected to themselves, and who is also doing the work alongside me. Caro is such a down-to-earth, loving, and understanding guide. I can’t wait to continue joining her retreats and workshops to keep growing, learning, and unlearning together.

This experience gave me the space that I needed to release stuck emotions. I’m a very introspective person which at times has been to a fault because it leads me to feel emotions with the mind and not with the body. With Caro’s guidance — I was able to let it all out, really, really let it all out. By the time we did the temascal on day 5 I felt much much lighter. I left that ceremony with a huge smile on my face. I felt connected to the earth, I felt the wind, the sun on my face, I could hear everything so clearly and my toes felt so grounded in the sand. That moment I’ll never forget. I don’t think I’ve experienced anything that was similar to this entire experience. This experience reminded me of who I am. I was not kidding when on the last day I said that I’m releasing the shell that no longer serves me because it does not anymore. It did at one point in time — but now I’m finding my way back to myself. When I answered the question “who am I becoming” I said, it’s not about who I am becoming, but coming back to myself. Thank you a million times Caro 🩵. I’m so grateful for the connections that we’ve been able to make over the years and to see you transform through so many lifetimes in one has been both beautiful and inspiring.

1000000% recommend, it gave me Peace, enlightenment, adventure and new friends